7 events found.
Week of Events
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Dynamic Strides [5K]
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Sensory Soundscape
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Yin Yoga for Runners
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Emotional Regulation: Increasing the Window of Tolerance
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Fire to the Core with Pilates
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Stretch & Soundbath
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Gong & Flow
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Fitness Concert
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Protecting Your Vision in a Digital Age
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Mobility Flow
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Macrame Keychain Workshop
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Power, Purpose & Parenthood: Redefining Success Panel Talk
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Marbling Coaster Workshop
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Connected Partner Yoga
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Frequency Lab – A Scent x Sound Healing Journey
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Dynamic Strides [5K]
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Flow & Soundbath
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Bodyweight HIIT: Arms & Abs
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Navigating Negativity: Recognise, Allow, Investigate, Nurture
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Bodyweight HIIT: Legs & Glutes
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Zen & Soundbath
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Grow & Glow
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Sweat, Train & Glow
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Pouch Painting Workshop
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Yoga HIIT
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Sound bath with Tibetian Bowls
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Plastic Egg Terrarium Workshop
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Men’s Functional Stretch: Unlock Your Body
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Shared Ritual: Herbal Massage Oil Making & Arm Reflexology
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Combination of All in One – Strength, Endurance & Functional Movements
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Frequency Lab – A Scent x Sound Healing Journey
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Qi Gong Breathing & Traditional Yang Style Taichi
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Sleeping Well – Good Sleep Isn’t Just a Choice
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Qi Gong Breathing & Traditional Yang Style Taichi
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Identifying and Managing Childhood Stress
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Restorative Yoga
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Barre: Booty on Fire Barre
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Strength for Two – Pre Natal Classical Pilates
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Barre: Booty on Fire Barre
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Center & Strengthen – Postpartum Classical Pilates
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Nervous System Rewire: Tension release By Prudential
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Dynamic Vinyasa Flow
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RADICAL GRATITUDE: Guided Journey: The Power of Radical Gratitude
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Yin Yang
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Cali: Core + Legs
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Rhythmic HIIT
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Sex, Health & Fertility
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Rhythmic HIIT
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Frequency Lab – A Scent x Sound Healing Journey
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