Fire up your legs and glutes in this high-energy bodyweight HIIT session that blends strength, stability, and endurance. Designed for all fitness levels, this workout pushes you to move with power and confidence, no equipment needed. Expect explosive movements, controlled strength work, and dynamic drills that challenge your muscles and sharpen your mind-body connection. Whether you’re here to push your limits or just break a sweat, you’ll leave feeling strong, energised, and ready to glow.
Meet Your Instructor: Jia En
Jia En (@iamjiaen) is a multi-disciplined fitness trainer whose journey began as a cross-country runner. Her love for movement evolved into a full-time career spanning Rhythm Cycling, Barre, Reformer Pilates, and Pre/Post Natal Training. She now leads strength programmes for women and hosts global fitness retreats, empowering others to feel strong, capable, and energised through every sweat-fuelled session.
Don’t miss your chance to train with the best. Reserve your spot now!
Up to $10,000 worth of prizes.
2 minutes to enter. 1 chance to glow big. The Ready, Set, Glow! Lucky Draw starts now.