Get ready to turn up the heat with Grow & Glow, a high-energy glutes and core session designed to make you feel powerful, strong, and unstoppable. Inspired by the top WRK IT app programme, this 45-minute class focuses on movement patterns that sculpt, lift, and strengthen your glutes. Expect resistance training, explosive strength drills, and a fiery core finisher that pushes your limits. To keep the momentum going, you’ll also take home a DB Booty Band post-workout!