Your inner voice holds incredible power, and it’s time to make it your greatest ally. In this session, Dr Martha Tara Lee guides you from self-criticism to self-compassion through journaling, reflection, and practical tools. Learn to shift negative patterns and build your own self-compassion toolkit to support growth, clarity, and kindness from within.
Meet Your Doctor: Dr Martha Tara Lee
Dr Martha Tara Lee is a Relationship Counsellor and Clinical Sexologist with over 16 years of experience. Founder of Eros Coaching, she blends science-based tools with a trauma-informed approach to help individuals build healthier relationships with themselves and others.
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