Give your body the recovery it deserves with this deeply restorative Yin Yoga session designed specifically for runners. Through long-held, gentle stretches, we’ll target key muscle groups like the hips, hamstrings, and calves to release tension, improve flexibility, and enhance mobility. This slow, mindful practice helps prevent injuries, speeds up recovery, and brings balance to your training. Whether you’re looking to loosen up post-run or improve overall mobility, this session is the perfect reset.