Step into a playful AcroYoga experience where movement, trust, and connection come together. This class introduces the fundamentals of basing, flying, and spotting, guiding you through safe, supportive techniques to build confidence in both roles. Learn the essentials of alignment, bone stacking, hand grips, and points of contact while exploring smooth transitions and shared movement.
Designed for beginners, this session welcomes everyone, even those with no prior acro experience. No strength, flexibility, or yoga background is required. All you need is an open mind and a willingness to explore. No partner is needed, so come solo and connect with a community ready to learn, move, and have fun together.
Step in, play, and experience the joy of moving, trusting, and flying together.