Booty & Legs Workout
Experience a lower body session led by Emi Wong, designed to build strength and improve control through structured, targeted movements for your legs and glutes. Move at your own pace, focusing on form, stability, and control as you work through each exercise, feeling the burn with every rep.
This session helps you build strength, improve your movement, and create a strong, balanced foundation to carry into your training.
Meet Your Instructor: Emi Wong
Born in Canada and raised in Hong Kong, Emi Wong combines determination with a passion for fitness and social media. A University of Hong Kong graduate, she has worked with global brands including Pernod Ricard and Lululemon before becoming a certified advanced personal trainer. In 2017, she launched her YouTube channel, now with over 7.4 million subscribers and 777,000 Instagram followers, sharing equipment-free, apartment-friendly workouts that make fitness accessible to all.
Featured in Cosmopolitan, Marie Claire, SCMP, and others, and nominated for Forbes 30 Under 30 Asia in 2021, Emi inspires a global audience through wellness, food, lifestyle, travel, beauty, and fashion.
