Calisthenics Strength x Cardio Burn
Calisthenics Strength x Cardio Burn is a high-energy bodyweight class that combines classic calisthenics strength work with powerful cardio intervals for a full-body challenge. Using simple but effective exercises and dynamic combos, this session is designed to build strength, endurance, control, and athletic fitness — all with just your bodyweight. Expect to sweat, push your limits, and leave feeling stronger, fitter, and empowered.
Meet Your Instructor: Gino Morales
A dynamic fitness coach with a strong focus on movement, performance and helping people push past their limits, Gino specialises in bodyweight training, HIIT and strength-based sessions. He brings high energy, a strong coaching presence and a motivating approach to every class.
His sessions are designed to challenge all fitness levels while building strength, control, endurance and confidence.
