Slow, controlled full-body NEUFORM session focused on strength, stability and deep muscular engagement to restore, recharge and reset.

Work out with Emi Wong in a lower body session designed to build strength, improve control, and support your legs and glutes at your own pace.

Train with Joe Wicks in a 45-minute bodyweight session with guided intervals, building strength, energy, and endurance at your pace.

Run, move, and connect in all-black with a glow twist. Turn Sentosa’s paths into your runway and celebrate together.

Build strength and length in this Mat Pilates class, improving core stability and posture through controlled movement, suitable for all levels.

Gentle mobility flow with mindful movement and steady breath, guiding you through nourishing stretches to slow down, reconnect and find calm presence.

Pilates session designed for HYROX and high-performance athletes, targeting deep stabilising muscles, mobility and control to build core strength, endurance and injury resilience.

Dynamic Mat Pilates class to fire up your core, build full-body strength, improve stability and mobility, leaving you strong, refreshed and energised.

A strong vinyasa flow that builds heat, strength and focus through continuous movement, with optional arm balances and inversions.

RunFlow Pilates session designed for runners, targeting muscle imbalances to improve stability, mobility and endurance for stronger, more efficient running form

Core & HIIT is a full-body workout set to the tunes of the 2000s, blending yoga-inspired warm-up, high-intensity intervals and a calming stretch.

Dynamic coach Gino leads high-energy HIIT and bodyweight sessions that push limits, build strength, endurance and control, leaving you feeling powerful, focused and confident.

45-minute ballet-inspired mat Pilates session to lengthen, strengthen and sculpt the body, improving posture, alignment, core control and overall tone through mindful movement.

Hip hop–fuelled breath-led flow building strength, flexibility and stamina through steady sequences, creative variations and rhythm-driven movement.

A full-body burn blending Pilates flow and functional calisthenics to build core strength, lower-body control and upper-body endurance, leaving you strong and balanced.

45-minute gentle ballet-inspired mat session to release tension, improve flexibility and restore ease while enhancing mobility, fluidity and body openness.

A fun yoga session for ages 7–11, building strength, balance, and confidence through movement, breath, and guided relaxation.

45-minute breathwork and mindful movement session using intentional breathing and gentle seated yoga stretches to release tension and restore calm presence.

Yin Yang class blending energising flow and restorative yin, building strength and flexibility before slowing into deep release, meditation and calm restoration.

Gentle mindful yoga flow with immersive sound healing, helping the body release tension and the mind settle into deep rest, clarity and ease.

Flow at a calm pace with mindful breath. Strengthen, stretch, and restore balance in a gentle, non-heated session for all levels.

A high-energy bodyweight burn with fast-paced intervals, zingy combos and nonstop vibes, leaving you sweating, smiling and energised.

Hands-on sound workshop with immersive sound bath and seed chime creation, blending sensory calm with a personalised keepsake and home ritual.

Build power through mini bands in this high-intensity session. Join JM and Afiq for a workout that turns individual effort into shared rhythm.

Partner session using synchronised movement and assisted stretches to build balance, trust and deeper connection, leaving both feeling aligned and uplifted.

Let Body Coach Joe Wicks lead you on a 5km walk or run, move at your pace, tap into group energy, and finish fulfilled and recharged.

Train with Emi Wong in a full-body circuit designed to build strength, improve control, and keep you moving with focus and consistency.

Full-body NEUFORM conditioning session combining strength, control and endurance in a high-energy, zero-equipment workout designed to challenge and energise.

Let Body Coach Joe Wicks, supported by Division Athletics Harbourfornt lead you on a 5km walk or run, move at your pace, tap into group energy, and finish fulfilled and […]

Move through energising flow into grounding yin, with music and sound guiding you from heat to deep rest, leaving you recharged, open and restored.

Move, breathe, and flow in this energising Pilates session that boosts your core, strength, and balance, then unwind with a calming stretch.

Join Community Healing Rhythm by Aden to explore music, movement, and communal drumming,supporting your expression, presence, and sense of connection within the group.

Step into a playful AcroYoga session where you learn to align, fly, and spot while building trust, connection, and confidence together.

Relax and restore with Sound Bath Session, a class with soothing gongs and singing bowls that eases stress, anxiety, and tension for deep rest and relief.

Pause with guided breath, relaxation, and sound, moving into stillness and collective humming to experience connection through shared resonance.

Get ready to pulse, burn and sing along to Taylor Swift and Sabrina Carpenter hits with WeBarre. Join Linda and Cherisa for a high-energy full-body workout.

Fitness meets music in this high-energy yoga session with Brandon and Tyen. Flow, vibe, and move to live beats and power poses.

Sing, sculpt and pulse with WeBarre to boyband hits from Backstreet Boys, One Direction and BTS. Cherisa and Linda lead a full-body, high-energy workout.

Sculpt, strengthen, and flow in this Barre session. Engage every muscle, challenge yourself, and connect with the community.

Guided Banyan Tree Connections wellbeing session using breath awareness, grounding and sensory exploration to release tension, regulate emotions and restore mindful presence.

Strengthen, stretch, and restore in this immersive session. A full-body workout, revitalising flow, and restorative sound bath leave you recharged and balanced.

Sculpt, strengthen, and flow in this Barre session. Engage every muscle, challenge yourself, and connect with the community.

Pilates mat work to build core strength and alignment, followed by a sound bath to release tension and reset the nervous system in a balanced mind-body experience.

Flow, stretch, and reset: energising yoga meets a restorative sound bath for body, mind, and soul.

Build resilience and balance as precise Pilates blends with dynamic flows, leaving your body energised and in sync with the festival vibe.

Beachside movement session combining breath and dynamic flow to build strength, awareness and grounding through intentional movement and mindful connection

Strengthen, stretch, and reset with Pilates followed by a calming sound bath. Join the experience with Jimin Choi and leave feeling balanced and renewed.

Move, stretch, and flow through rhythmic full-body sequences linking breath to motion. Challenge your strength, build focus, and leave grounded and energised.

Hands-on sound workshop with immersive sound bath and seed chime creation, blending sensory calm with a personalised keepsake and home ritual.

Flow through a strong vinyasa with Jimin as she links breath and movement, focusing on strength, mobility, and mindful transitions. Unwind in a calming sound bath. Join the session and […]

A fast, bodyweight session that builds a rising tax of fatigue, pushing every system to the edge and leaving you breathless, spent and fulfilled.